AcuPad, Heatable (set of 2) - 穴位按摩墊，可加熱 (兩件裝)
Your HEATABLE AcuPad (set of 2) is the product of 15 years of research and clinical experience. Great for relaxation and light muscle & joint release these self-care tools work on an wide variety of body parts to soothe you 100% naturally. Use your AcuPad in bed, on a chair, in the bath, while travelling or on a carpeted floor/yoga mat. Be creative – the possibilities are endless!
Here are a few examples of the many ways to use your AcuPad – but feel free to experiment – your body’s innate intelligence will guide you to what works best.
1) Relaxation: place AcuPad where needed & relax for at least 3 minutes (some people spend hours!) letting the weight of your body do the work. No effort is required. Many people drift off to notably deeper sleep with their AcuPad underneath them.
2) Improve sitting posture: place 1 AcuPad under each buttock on chair OR place AcuPad horizontally behind your back aligning your spine with the recessed groove running across the AcuPad called the Spine Align Belt.
3) Relieve sore feet: stand on your AcuPad using them at room temperature – this makes them much harder – some people prefer this harder sensation for releasing tight feet. Others love the softer feel that happens when you heat your AcuPad.
4) Light Spinal Release: while lying down in bed or on a carpet or yoga mat place one AcuPad under your neck and the other under your low back or mid back. Center the Spine Align Belt (recessed groove running across AcuPad) anywhere throughout your spine. The combination of using two AcuPad together relaxes your nervous system allowing your spine to release. Relax for a full 3 minutes in each spot but feel free to spend as long as you need.
5) Period Pain Relief: lying on your front place both heated AcuPad underneath your pelvis and stomach areas adjusting as needed. Relax and deep breathe letting the soothing heat sensation penetrate and relax the area.
6) Hand Warmers: heat them up and take them anywhere you go.